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A massage chair releases muscle tension, improves circulation, and promotes relaxation through techniques such as kneading and percussion. Its regular use can reduce stress, improve sleep, and facilitate muscle recovery.
What features should I look for in a massage chair?
A massage chair releases muscle tension, improves circulation, and promotes relaxation through techniques such as kneading and percussion. Its regular use can reduce stress, improve sleep, and facilitate muscle recovery.
Can I use a massage chair if I have specific medical conditions?
Before using a massage chair, consult a doctor if you have conditions such as spinal problems or are pregnant. Although beneficial, it is important to make sure it is safe for you.
How much should you expect to spend on a quality massage chair?
The price of a quality massage chair varies, but investing in one that offers extensive therapeutic functions can cost anywhere from hundreds to several thousand euros. View it as an investment in your long-term well-being.