5 articles in the categorie Default

• The benefits of using a vibrating platform are multiple. In most gyms there is one. It is a simple device to use and hardly requires effort to do so. For this reason, it has become one of the [...]

  

  5 Benefits of using a vibrating platform
  Published : 2020-04-13 11:36:58 | Categories : Default

  Read more

•  If you are one of those people who spend hours in front of the computer for long periods of time, this post will help you to take care of your posture, and thus avoid cervical and back [...]

  

  HOW TO AVOID THE BACK PAIN AFTER WORKING HOURS AGAINST THE COMPUTER
  Published : 2018-12-12 09:09:48 | Categories : Default

  Read more

• According to experts in Rheumatology, back pain is one of the most frequent chronic health problems, and although these may have different origins and be due to various causes, we have the [...]

  

  Tips for preventing back pain
  Published : 2018-10-03 14:43:06 | Categories : Default

  Read more

• We propose a challenge for these weeks! To which, ONLY it is necessary to devote 10 - 15 minutes to him daily. The challenge consists of five steps to follow that will solve your daily stress [...]

  

  WE PROPOSE YOU TO ELIMINATE THE STRESS IN 5 STEPS.
  Published : 2018-06-15 12:04:03 | Categories : Default

  Read more

• Do you suffer from daily stress? Are you walking through life like a soul in pain? Do you wonder why you are tired? Quiet,  it does not just happen to you. According   to a survey carried out [...]

  

  MUSIC AS A BENEFICIAL SOLUTION AGAINST DAILY STRESS
  Published : 2018-05-10 12:03:35 | Categories : Default

  Read more